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	<title>Hockey World Blog &#187; Mike Green</title>
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	<link>http://www.hockeyworldblog.com</link>
	<description>All Things Hockey</description>
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		<title>2011-12 NHL Season Preview: Washington Capitals</title>
		<link>http://www.hockeyworldblog.com/2011/09/15/2011-12-nhl-season-preview-washington-capitals/</link>
		<comments>http://www.hockeyworldblog.com/2011/09/15/2011-12-nhl-season-preview-washington-capitals/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 07:00:46 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Season Previews]]></category>
		<category><![CDATA[Alexander Ovechkin]]></category>
		<category><![CDATA[Alexander Semin]]></category>
		<category><![CDATA[Brooks Laich]]></category>
		<category><![CDATA[Dennis Wideman]]></category>
		<category><![CDATA[Jason Chimera]]></category>
		<category><![CDATA[Jeff Halpern]]></category>
		<category><![CDATA[Jeff Schultz]]></category>
		<category><![CDATA[Joel Ward]]></category>
		<category><![CDATA[John Carlson]]></category>
		<category><![CDATA[Karl Alzner]]></category>
		<category><![CDATA[Marcus Johansson]]></category>
		<category><![CDATA[Michal Neuvirth]]></category>
		<category><![CDATA[Mike Green]]></category>
		<category><![CDATA[Mike Knuble]]></category>
		<category><![CDATA[Nicklas Backstrom]]></category>
		<category><![CDATA[Roman Hamrlik]]></category>
		<category><![CDATA[Tomas Vokoun]]></category>
		<category><![CDATA[Troy Brouwer]]></category>

		<guid isPermaLink="false">http://www.hockeyworldblog.com/?p=6491</guid>
		<description><![CDATA[Key Offseason Additions: Joel Ward, Tomas Vokoun, Roman Hamrlik, Jeff Halpern, Troy Brouwer Key Offseason Losses: Matt Bradley, Scott Hannan Last Season Ranking:1st in East Offense: The Washington Capitals will continue to depend on three men to carry the offense this season: Alex Ovechkin, Nicklas Backstrom, and Alex Semin. Since the 2008-09 season, those three [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_6499" class="wp-caption alignleft" style="width: 310px"><a href="http://www.hockeyworldblog.com/wp-content/uploads/2011/09/ovechkin-bauer.jpg"><img class="size-full wp-image-6499 " title="Alexander Ovechkin in Bauer Gear" src="http://www.hockeyworldblog.com/wp-content/uploads/2011/09/ovechkin-bauer.jpg" alt="Alexander Ovechkin in Bauer Gear" width="300" height="653" /></a><p class="wp-caption-text">Alexander Ovechkin looks to lead the Caps deep into the playoffs this season</p></div>
<p><strong>Key Offseason Additions:</strong> Joel Ward, Tomas Vokoun, Roman Hamrlik, Jeff Halpern, Troy Brouwer</p>
<p><strong>Key Offseason Losses:</strong> Matt Bradley, Scott Hannan</p>
<p><strong>Last Season Ranking:</strong>1st in East</p>
<p><strong>Offense:</strong> The Washington Capitals will continue to depend on three men to carry the offense this season: Alex Ovechkin, Nicklas Backstrom, and Alex Semin. Since the 2008-09 season, those three have lead the Capitals in scoring, in that same order. This year should be no different.</p>
<p>Alex <a href="http://www.hockeyworldblog.com/2011/09/06/alex-ovechkin-signs-long-term-global-partnership-with-bauer-hockey/">Ovechkin is leaning on a new brand this season</a>, dropping CCM and going with a trusted product in Bauer Hockey. That renewed trust in gear should help him near the 100 point mark, if not top it, for the season. As Ovechkin excels, so does linemate Nicklas Backstrom. Centering Ovi gives Backstrom the opportunity to pile on the assists, and add a few goals here and there as well. Semin, in the last year of his contract, has a lot to prove to this team. He&#8217;s been called out by former teammate Matt Bradley for not caring, and this is his season to prove that he&#8217;s a devoted team member. If these guys can all get on the right page again, and put forth their top effort, you&#8217;re going to see an incredible hockey club.</p>
<p>The Capitals have a lot of depth to go along with their top three scorers, beginning with Brooks Laich, who can be counted on for roughly 50 points per season. After a bit of a scoring slump last season, where he scored fewer than 20 goals for the first time since 2006-07, Laich will look to rebound and break the 20 goal mark once again. Joining Laich to provide depth will be guys like Mike Knuble, Jason Chimera, and the newly acquired Jeff Halpern and Troy Brouwer. These guys will all put up the depth points to help Washington continue to dominate the East.</p>
<p>Joel Ward, another off-season free agent signing, will be counted on to maintain his excellent scoring touch when he suits up for the Capitals this fall. Ward, who only managed 29 regular season points last season with the Predators, was virtually unstoppable in their playoff run. In 12 games played, Ward tallied 7 goals and 6 assists for 13 points. This run included two separate five game point streaks. Ward brings a big body to the team, and is also an underrated talent that could help the Caps get over that difficult hump come playoff time.</p>
<p>Finally, keep your eye on Marcus Johansson this season. In his rookie campaign last season, Johansson posted a solid 13 goals and 14 assists for 27 points in 69 games played. These numbers certainly aren&#8217;t bad considering the guy was fighting for playing time with an already extremely talented team. The way this kid can skate, pass, and shoot, he&#8217;s going to get plenty of opportunities playing alongside Washington&#8217;s top three.</p>
<p><strong>Defense:</strong> Defensively, the Capitals continue to be lead by the offensive minded Mike Green. During an injury plagued season in 2010-11, Green piled up 24 points in 49 games. These numbers were certainly far below his expected output, but providing he&#8217;s healthy this season, watch for that output to approach 70 points once again.</p>
<p>Following in Green&#8217;s footsteps is the young John Carlson, who helped lead the Caps defense last season. Carlson is a young defender, at only 21 years old, but he&#8217;s growing up quick and has the talent to be a top defender in the league. He&#8217;ll be joined by another youngster, Karl Alzner, in carrying much of the load defensively for the Caps this season. Jeff Schultz, who has a few years under his belt, will add a bit of stability to the blue line.</p>
<p>Rounding out the defense will be free agent pickup Roman Hamrlik, along with a trade deadline acquisition from last season, Dennis Wideman. Both are very solid defenseman, who add a bit more experience and leadership to a young defense. The leadership they will add could be the key in developing a defense that not only leads the team through the season, but carries the team past the first two rounds of the playoffs as well.</p>
<p><strong>Goaltending:</strong> Tomas Vokoun will join the Capitals this season after signing as a free agent over the summer. Vokoun turned down an offer from the Detroit Red Wings, among other teams, to have the shot at being a guaranteed starter out of the gate in Washington. Coming in at 35 years old, Vokoun could be coming right into his prime here as he joins the Caps. His numbers have been good playing for a sub-par team in Florida, so imagine what he will be able to accomplish with a team of all-stars in front of him. Michal Neuvirth will be on back-up duty this season, but should see a fair amount of games to ensure Vokoun stays well rested.</p>
<p><strong>HWB Playoff Prediction:</strong> Playoff Bound. As usual the Caps have what it takes to get land a high seed. With a number of key off-season acquisitions, the Capitals management looks to have assembled a team that has the potential to make a serious run at the Stanley Cup this season. We&#8217;ve seen them implode early in years past, but something tells me this season will be different.</p>
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		<title>Washington Capitals in Do-or-Die Game</title>
		<link>http://www.hockeyworldblog.com/2011/05/03/washington-capitals-in-do-or-die-game/</link>
		<comments>http://www.hockeyworldblog.com/2011/05/03/washington-capitals-in-do-or-die-game/#comments</comments>
		<pubDate>Tue, 03 May 2011 13:38:17 +0000</pubDate>
		<dc:creator>EB</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Alexander Ovechkin]]></category>
		<category><![CDATA[Alexander Semin]]></category>
		<category><![CDATA[Bruce Boudreau]]></category>
		<category><![CDATA[Martin St. Louis]]></category>
		<category><![CDATA[Mike Green]]></category>
		<category><![CDATA[Nicklas Backstrom]]></category>
		<category><![CDATA[steven stamkos]]></category>
		<category><![CDATA[Tampa Bay Lightning]]></category>
		<category><![CDATA[Teddy Purcell]]></category>
		<category><![CDATA[Vincent Lecavalier]]></category>
		<category><![CDATA[washington capitals]]></category>

		<guid isPermaLink="false">http://www.hockeyworldblog.com/?p=4853</guid>
		<description><![CDATA[The series between the Washington Capitals continues tonight for game 3 in Tampa Bay. The Lightning however, with much amazement, are currently leading the series two games to none. Tonight&#8217;s game will be either a make or break for the Washington Capitals, possibly leaving them to be exiting the playoffs much earlier than anticipated by [...]]]></description>
			<content:encoded><![CDATA[<p>The series between the Washington Capitals continues tonight for game 3 in Tampa Bay. The Lightning however, with much amazement, are currently leading the series two games to none. Tonight&#8217;s game will be either a make or break for the Washington Capitals, possibly leaving them to be exiting the playoffs much earlier than anticipated by most.</p>
<p>The Tampa Bay Lightning are seeing their big names player put points on the board. Currently, Steven Stamkos and Vincent Lecavalier have a game winning goal each. Together, they combine for 3 goals, 2 assists and 12 shots. The Lightning supporting casts of Martin St. Louis and Teddy Purcell have contributed for 1 goal, 4 assists and 11 shots. Where do the Caps stand?</p>
<p>The big three, Nicklas Backstrom, Alexander Semin and Alexander Ovechkin only have a combined 2 goals and 1 assist. Skating the majority of minutes of the Capitals offense, the stats are well below what is to be expected of them. Focusing on defense, offensive defenseman Mike Green is a -2 rating.</p>
<p>With the saying, &#8220;Defense wins championships&#8221;, Head Coach Bruce Boudreau tweaked the offensive juggernaut in the regular season to focus more on defense and less on the run and gun style they use to play. Sure, the Capitals played close 1 goal difference games in the regular season, but the change was for the playoffs, for the now. In the first round the Capitals were capable of maintaining their defensive minded better back-checking play style to take out the New York Rangers in 5. In this series though, the team have resorted back to their offensive, defensive lacking,  play.</p>
<p>The game tonight is expected to be a high flying, high intensity game, with the Capitals having their backs against the wall. If they wish to take out the Tampa Bay Lightning, the team needs to get back to their play that won them the first seed in the East. The person that needs to lead that charge is Alexander Ovechkin. If however Ovie is unable to tame his urge to take every shot, the team will follow and expect the series to go to 3-0 Lightning, with a possible sweep in sight.</p>
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		<title>Boudreau Tackles Head Shot</title>
		<link>http://www.hockeyworldblog.com/2011/04/18/boudreau-tackles-head-shot/</link>
		<comments>http://www.hockeyworldblog.com/2011/04/18/boudreau-tackles-head-shot/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 22:39:07 +0000</pubDate>
		<dc:creator>EB</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Alexander Ovechkin]]></category>
		<category><![CDATA[Jason Arnott]]></category>
		<category><![CDATA[Marc Staal]]></category>
		<category><![CDATA[Mike Green]]></category>
		<category><![CDATA[New York Rangers]]></category>
		<category><![CDATA[washington capitals]]></category>

		<guid isPermaLink="false">http://www.hockeyworldblog.com/?p=4670</guid>
		<description><![CDATA[Washington Capitals foul mouthed Head Coach Bruce Boudreau has cleaned up his words to address head shots. Sunday night, the Washington Capitals and the New York Rangers faced off in an intense battle in game three. In the first period, the puck deflected off of Mike Green&#8217;s stick to Jason Arnott who put a tape-to-tape [...]]]></description>
			<content:encoded><![CDATA[<p>Washington Capitals foul mouthed Head Coach Bruce Boudreau has cleaned up his words to address head shots.</p>
<p>Sunday night, the Washington Capitals and the New York Rangers faced off in an intense battle in game three. In the first period, the puck deflected off of Mike Green&#8217;s stick to Jason Arnott who put a tape-to-tape pass on Alexander Ovechkins stick to tie the game at one a piece. The Rangers scored late and outlasted the Capitals, winning 3-2.</p>
<p>Today, Head Coach Boudreau rewinds back the time. He brings to light a hit from New York Ranger&#8217;s defenseman Marc Staal on Mike Green, which occurred during the Capitals goal referenced above. Boudreau has asked that the NHL look into the hit.</p>
<p>Here is a video of the hit for you to cast judgment on. It is unknown if the NHL disciplinarians will look into the event, but if you were in their shoes, what would your call be; head shot or no head shot?</p>
<p><a></a></p>
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		<title>Hockey World Blog Season Previews 2010: Washington Capitals</title>
		<link>http://www.hockeyworldblog.com/2010/09/15/hockey-world-blog-season-previews-2010-washington-capitals/</link>
		<comments>http://www.hockeyworldblog.com/2010/09/15/hockey-world-blog-season-previews-2010-washington-capitals/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 13:18:42 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Season Previews]]></category>
		<category><![CDATA[Alex Ovechkin]]></category>
		<category><![CDATA[Alexander Semin]]></category>
		<category><![CDATA[Brooks Laich]]></category>
		<category><![CDATA[Jeff Schultz]]></category>
		<category><![CDATA[John Carlson]]></category>
		<category><![CDATA[John Erskine]]></category>
		<category><![CDATA[Karl Alzner]]></category>
		<category><![CDATA[Michal Neuvirth]]></category>
		<category><![CDATA[Mike Green]]></category>
		<category><![CDATA[Mike Knuble]]></category>
		<category><![CDATA[Nicklas Backstrom]]></category>
		<category><![CDATA[Semyon Varlamov]]></category>
		<category><![CDATA[Tom Poti]]></category>
		<category><![CDATA[Tomas Fleischmann]]></category>
		<category><![CDATA[washington capitals]]></category>

		<guid isPermaLink="false">http://www.hockeyworldblog.com/?p=2935</guid>
		<description><![CDATA[Key Offseason Losses: Eric Belanger, Milan Jurcina, Brendan Morrison, Shaone Morrisonn, Jose Theodore Key Offseason Additions: Dany Sabourin Last Season Ranking: 1st in East Offense: The Washington Capitals bring arguably the NHL&#8217;s most prolific offense to the ice again this season. Alex Ovechkin has reached at least 50 goals and 100 points in four out [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Key Offseason Losses: </strong>Eric Belanger, Milan Jurcina, Brendan Morrison, Shaone Morrisonn, Jose Theodore</p>
<p><strong>Key Offseason Additions: </strong>Dany Sabourin</p>
<p><strong>Last Season Ranking: </strong>1st in East</p>
<div id="attachment_2937" class="wp-caption alignleft" style="width: 454px"><a href="http://www.hockeyworldblog.com/wp-content/uploads/2010/09/backstrom-ovechkin-semin.jpg"><img class="size-full wp-image-2937" title="Nicklas Backstrom, Alex Ovechkin and Alexander Semin" src="http://www.hockeyworldblog.com/wp-content/uploads/2010/09/backstrom-ovechkin-semin.jpg" alt="Backstrom, Ovechkin and Semin could all break the 100 point mark this season for the Capitals" width="444" height="594" /></a><p class="wp-caption-text">Backstrom, Ovechkin and Semin could all break the 100 point mark this season for the Capitals</p></div>
<p><strong>Offense: </strong></p>
<p>The Washington Capitals bring arguably the NHL&#8217;s most prolific offense to the ice again this season. Alex Ovechkin has reached at least 50 goals and 100 points in four out of five NHL seasons so far. He&#8217;s a dynamic player, moves very well on the ice, has a terrific shot, and just knows how to put the puck in the net. Of course it doesn&#8217;t hurt when the man centering you is one of the most talented playmakers in the league. Nicklas Backstrom has continued his growth year after year in the league, tallying 33 goals and 68 assists last season, breaking the 100 point mark for the first time in his young career. He should be right back around that mark this season as he and Ovechkin will continue to dominate. Finishing out the triple threat is Alexander Semin. He&#8217;s playing in the final year of his contract and will more than likely become a free agent next summer, so expect his production to be steady or increase. By the way, Semin notched 40 goals and 44 assists of his own last season, so any more production out of this guy could lead him to a 100 point campaign as well.</p>
<p>While it may seem like there is quite a weight on the backs of those three players, the depth of the Washington Capitals forwards has been growing in recent years. The most promising, I believe, is Tomas Fleischmann. His production has increased in recent seasons as he continued to work hard and earn more ice time. He started last season on IR, but then came in hot, scoring 11 points in his first 10 games back (including a 9 game point streak). He churned along the rest of the season and finished with 51 points in 69 games, including 20 points on the power play. Continuing down the line you have Brooks Laich and Mike Knuble, a couple of veteran scoring wingers who can do some damage of their own. This team should have no problem leading the league in goals for again this season.</p>
<p><strong> Defense:</strong></p>
<p>Overall, the defense is one year older and wiser. We&#8217;ve seen the past few seasons that the run and gun style of the Capitals can be highly successful in the regular season, but come playoff time, you&#8217;re lost if you don&#8217;t have great defense. Fortunately they bring back a solid one-two punch with Mike Green and Jeff Schultz. Green is an offensively gifted defenseman, putting up 70+ points in each of the last two seasons. Shultz is more of a big bodied, laid back defenseman. It allows the two to work smoothly with the likes of Ovechkin and Backstrom, and remain effective in getting them the puck. Both are still young, however, and after experiences last season, they should come in this season ready to play the way it takes to win a championship.</p>
<p>Beyond that, the Capitals have a couple veteran defenders in Tom Poti and John Erskine. They should have also learned from frustrating playoff losses, and be able to help the young guys make the transition with their leadership. It will be especially useful for the likes of John Carlson and Karl Alzner, both of whom are young and talented, but have yet to see a full season in the NHL.</p>
<p><strong>Goaltending:</strong></p>
<p>After deciding to part ways with Jose Theodore, the Capitals look to finally hand the reigns over to the young Semyon Varlamov. While Varlamov showed promise in the 2008 playoffs, he wasn&#8217;t able to fully grab the starting job after struggling with injuries last season. Overall, however, his numbers were good. He finished the year 15-4-6 with a .909 save percentage and a 2.55 goals against average. Varlamov is a very talented and athletic goalie, moves well in the net, and should be able to hold on to his number one role this season.</p>
<p>Backing up Varlamov will be another young goalie, Michal Neuvirth. He started 16 games last season for the caps, filling in when injuries plagued the other netminders. He&#8217;ll see some more time this season, but could be splitting back up duties with recently acquired Dany Sabourin, who was a nice offseason depth signing by the Capitals.</p>
<p><strong> Season Outlook:</strong></p>
<p>The reigning President&#8217;s Trophy winners should be tearing up scoresheets once again this year. Their offense is the NHL&#8217;s best as teams still struggle to contain their top scorers during the regular season. It&#8217;s likely that Washington will run through the competition in 2010-11 and finish the season among the leaders in the standings, with a good chance of repeating as the winner of the President&#8217;s Trophy. The real test will come playoff time again. Do the Capitals have what it takes to win low scoring games with lots of battles? Can the defense and goaltender shut down the opposition? And finally, can players like Mike Green and Alexander Semin, who were seemingly absent in the 2010 playoffs, show up and be as productive as they are during the season? The Washington Capitals are one year older, wiser, and hungrier. With the lessons they&#8217;ve learned, expect them to go far this season.</p>
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		<title>Fantasy Hockey Draft Preparation 2010 – Defenseman</title>
		<link>http://www.hockeyworldblog.com/2010/08/29/fantasy-hockey-draft-preparation-2010-%e2%80%93-defenseman/</link>
		<comments>http://www.hockeyworldblog.com/2010/08/29/fantasy-hockey-draft-preparation-2010-%e2%80%93-defenseman/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 09:00:28 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Fantasy]]></category>
		<category><![CDATA[Drew Doughty]]></category>
		<category><![CDATA[Mike Green]]></category>
		<category><![CDATA[Niklas Lidstrom. Duncan Keith]]></category>
		<category><![CDATA[Shane O'Brien]]></category>
		<category><![CDATA[Tobias Enstrom]]></category>
		<category><![CDATA[Tyler Myers]]></category>

		<guid isPermaLink="false">http://www.hockeyworldblog.com/?p=2692</guid>
		<description><![CDATA[With NHL training camps set to begin about four weeks from now, it’s time for fantasy hockey managers to start reengaging their brains and begin planning for their upcoming Fantasy Hockey Draft. Most drafts will take place in the latter-half of September, but it’s never too early to start looking for that gem of a [...]]]></description>
			<content:encoded><![CDATA[<p><em>With NHL training camps set to begin about four weeks from now, it’s time for fantasy hockey managers to start reengaging their brains and begin planning for their upcoming Fantasy Hockey Draft. Most drafts will take place in the latter-half of September, but it’s never too early to start looking for that gem of a late-round pick, the underrated talent who is set for a breakout season or the veteran presence who is due for a rebound year. </em></p>
<p><strong>Today’s Position: Defenseman</strong></p>
<p>Picking good defenseman during your fantasy hockey draft is slightly more difficult because so much more strategy can come into play. Forwards, for the most part, are there to help you get points in the offensive categories and to help you gai<strong><img class="alignright size-full wp-image-2693" title="NqTtfn" src="http://www.hockeyworldblog.com/wp-content/uploads/2010/08/NqTtfn.jpg" alt="NqTtfn" width="266" height="395" /></strong>n ground in as many of those categories as possible. Defenseman, on the other hand, can be better suited to help you in a single stat category like penalty minutes, power play points or plus/minus. With that being said, here are a few players that could help your game.</p>
<p><strong>If You Want Offense</strong> &#8211; Take Mike Green and take him in the first round. Seventy-six points last season, plus-37 and 10 power play goals certainly help make him as good an asset on your fantasy team as most forwards.</p>
<p><strong>If You Want Defense</strong> – Take Niklas Lidstrom. His plus-22 last season was a “down” season. Plus he’ll give you a boost in offensive categories as well.</p>
<p><strong>If You Want Penalty Minutes</strong> – Then take Shane O’Brien. This guy is good for 150 or more penalty minutes a season.</p>
<p><strong>For a Good All-Around Defenseman</strong> – Consider Duncan Keith (pictured). This is a player that seems to get better every year. Nab him quickly if you need help in the assists category or plus/minus.</p>
<p><strong>The Secret is Out On</strong> – Drew Doughty. After winning a gold medal with Team Canada at the Olympics, Doughty has emerged as a premier young defenseman in the NHL and is expected to do great things with his career. Last year, in his sophomore season, Doughty potted 16 goals and added 43 assists. Expect things to keep getting better as Doughty continues to come into his own.</p>
<p><strong>Still Under the Radar Is</strong> – Tobias Enstrom. But don’t plan on him being under the radar for long. With 50 points last season on the blue line for the Thrashers, Enstrom could be a pivotal part of Atlanta’s power play this season.</p>
<p><strong>Keep An Eye On</strong> – Tyler Myers. Myers, the Calder Trophy winner last season, had 11 goals, 37 assists and was a plus-13 for the Sabres. If he can avoid the dreaded sophomore slump, Myers might be a great addition to your roster.</p>
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		<title>NHL Award Finalists and Picks Part 3</title>
		<link>http://www.hockeyworldblog.com/2010/05/11/nhl-award-finalists-and-picks-part-3/</link>
		<comments>http://www.hockeyworldblog.com/2010/05/11/nhl-award-finalists-and-picks-part-3/#comments</comments>
		<pubDate>Tue, 11 May 2010 18:20:09 +0000</pubDate>
		<dc:creator>Eddie</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[David Poile]]></category>
		<category><![CDATA[Don Maloney]]></category>
		<category><![CDATA[Drew Doughty]]></category>
		<category><![CDATA[Duncan Keith]]></category>
		<category><![CDATA[George McPhee]]></category>
		<category><![CDATA[Ilya Bryzgalov]]></category>
		<category><![CDATA[Martin Brodeur]]></category>
		<category><![CDATA[Mike Green]]></category>
		<category><![CDATA[NHL Awards]]></category>
		<category><![CDATA[Ryan Miller]]></category>

		<guid isPermaLink="false">http://www.hockeyworldblog.com/?p=2272</guid>
		<description><![CDATA[Part one can be found here, while part two can be found here. Vezina Trophy: Best Goaltender Finalists: Martin Brodeur, New Jersey Devils Ryan Miller, Buffalo Sabres Ilya Bryzgalov, Phoenix Coyotes Interesting how the three finalists for the most outstanding goaltender went one-and-done in the playoffs. All three goalies are outstanding in their own way. [...]]]></description>
			<content:encoded><![CDATA[<p>Part one can be found <a href="http://www.hockeyworldblog.com/2010/04/22/nhl-award-finalists-revealed/">here</a>, while part two can be found <a href="http://www.hockeyworldblog.com/2010/05/07/more-nhl-award-finalists-announced/" target="_blank">here</a>.</p>
<p><strong>Vezina Trophy: Best Goaltender</strong></p>
<p>Finalists:</p>
<ul>
<li>Martin Brodeur, New Jersey Devils</li>
<li>Ryan Miller, Buffalo Sabres</li>
<li>Ilya Bryzgalov, Phoenix Coyotes</li>
</ul>
<p>Interesting how the three finalists for the most outstanding goaltender went one-and-done in the playoffs. All three goalies are outstanding in their own way. All three competed for their native countries in the Olympics, despite Brodeur getting benched after the first matchup against Miller and the United States. Brodeur was the workhorse of NHL goalies as he led all goaltenders in games played (77) , wins (45) , and shoutouts (9). Miller kept his hot streak going after the United States Olympic run as he posted a 9-2-1 record after the Vancouver games. He also posted a .929 save percentage while winning 41 games. Bryzgalov was the one of the trio who had more of a breakout season. He posted career-high&#8217;s in games played (69), wins (42), and shutouts (eight). His season also led to the Coyotes posting franchise best marks in wins and points in a season.</p>
<p><em>My Pick: Bryzgalov</em></p>
<p><strong>GM of the Year</strong></p>
<p>Finalists:</p>
<ul>
<li>George McPhee, Washington Capitals</li>
<li>Don Maloney, Phoenix Coyotes</li>
<li>David Poile, Nashville Predators</li>
</ul>
<p>The work of a general manager is like walking a fine line. If the team has a successful season, the GM is given credit for assembling a fantastic roster. If they start to lose games, the finger is pointed at them. The three finalists this season has either seen the fruits of their labor some to fruition or has kept their team competitive in the salary cap era of the NHL. McPhee and Poile didn&#8217;t have to tinker with their teams as much as Maloney had to, but they did enough to have their team keep improving over the course of the season. McPhee signed Mike Knuble to help Alex Ovechkin and Niklas Backstrom form one of the most powerful lines in the NHL. Poile was patient in Nashville, as the team was struggling early in the season. Instead of blowing it up right there, he let coach Barry Trotz work it out before making moves at the deadline to push Nashville into the seventh seed in the playoffs. Maloney had a tough situation last off season as he couldn&#8217;t make any moves due to the team being in bankruptcy court and not knowing his operating budget. He did what he could, and fielded a young, competitive team to  make the playoffs and bring fans back to the arena.</p>
<p><em>My Pick: Maloney</em></p>
<div id="attachment_2282" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-2282" title="green" src="http://www.hockeyworldblog.com/wp-content/uploads/2010/05/green-300x184.jpg" alt="Washington defenseman Mike Green is a finalist for the Norris Trophy. Last season he finished second behind Boston's Zdeno Chara." width="300" height="184" /><p class="wp-caption-text">Washington defenseman Mike Green is a finalist for the Norris Trophy. Last season he finished second behind Boston&#39;s Zdeno Chara.</p></div>
<p><strong>Norris Trophy: Most Outstanding Defenseman</strong></p>
<p>Finalists:</p>
<ul>
<li>Drew Doughty, Los Angeles Kings</li>
<li>Mike Green, Washington Capitals</li>
<li>Duncan Keith, Chicago Blackhawks</li>
</ul>
<p>It&#8217;s weird to see a Norris Trophy finalist list without seeing Nicklas Lidstrom. Could it be the end of an era of one of the best defensemen in league history? The three finalists up for the award this season is part of the youth movement the league is going for. Mike Green has both the offensive and defensive capabilities that&#8217;s needed for a top notch blueliner. Green finished runner-up to Zdeno Chara last season, and lead all defensemen this season in goals, assists, points, and power play goals. Doughty would be the second-youngest winner, behind Bobby Orr. Keith posted career high&#8217;s in goals, assists and points while finishing second behind Green in assists and points.</p>
<p><em>My Pick: Green</em></p>
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		<title>Most Valuable Players Thus Far</title>
		<link>http://www.hockeyworldblog.com/2010/01/26/most-valuable-players-thus-far/</link>
		<comments>http://www.hockeyworldblog.com/2010/01/26/most-valuable-players-thus-far/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 00:16:54 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Buffalo Sabres]]></category>
		<category><![CDATA[Chicago Blackhawks]]></category>
		<category><![CDATA[Craig Anderson]]></category>
		<category><![CDATA[Drew Doughty]]></category>
		<category><![CDATA[Duncan Keith]]></category>
		<category><![CDATA[Henrik Sedin]]></category>
		<category><![CDATA[Ilya Bryzgalov]]></category>
		<category><![CDATA[Martin Brodeur]]></category>
		<category><![CDATA[Mike Green]]></category>
		<category><![CDATA[Patrick Kane]]></category>
		<category><![CDATA[Ryan Miller]]></category>
		<category><![CDATA[Tyler Myers]]></category>
		<category><![CDATA[Vancouver Canucks]]></category>

		<guid isPermaLink="false">http://www.hockeyworldblog.com/?p=1622</guid>
		<description><![CDATA[With every team having played at least 50 games, I think we&#8217;re approaching a good time to start talking about the league&#8217;s most valuable players this season. I&#8217;ve separated my choices into three different categories to make things easier, the Most Valuable Goalie, the Most Valuable Defenseman, and the Most Valuable Player. Let&#8217;s jump right [...]]]></description>
			<content:encoded><![CDATA[<p>With every team having played at least 50 games, I think we&#8217;re approaching a good time to start talking about the league&#8217;s most valuable players this season. I&#8217;ve separated my choices into three different categories to make things easier, the Most Valuable Goalie, the Most Valuable Defenseman, and the Most Valuable Player. Let&#8217;s jump right in and take a look.</p>
<p><strong><span style="text-decoration: underline;">Most Valuable Goaltender</span><span style="font-weight: normal;">: Ryan Miller &#8211; Buffalo Sabres</span></strong></p>
<p>Ryan Miller was the clear cut choice for me. Several other goalies could make a case, but Miller has been absolutely clutch this season and the Buffalo Sabres would not be where they are today (1st in the Northeast Division, 3rd in the Eastern Conference) without his stellar play.</p>
<p>While he hasn&#8217;t won a game in his past three starts, Miller has still put together some great numbers. His 2.09 goals against average is 2nd in the NHL, sitting only behind Chicago backup Antti Niemi. Miller is also currently posting a .933 save percentage, the highest in the league. Along with those impressive stats, Miller is tied for 4th in wins with 27 and tied for 3rd in shutouts with 5.</p>
<p>Honorable Mention: Martin Brodeur, Craig Anderson, Ilya Bryzgalov</p>
<p><strong><span style="text-decoration: underline;">Most Valuable Defenseman</span><span style="font-weight: normal;">: Duncan Keith &#8211; Chicago Blackhawks</span></strong></p>
<p><strong><span style="font-weight: normal;">Duncan Keith has really turned into a solid and reliable defenseman for the Blackhawks. His offensive skills, as well as his ability to shut down the oppositions best players, has turned him into an irreplaceable piece of the team. On most nights, you can find Keith playing 25 minutes or more. </span></strong></p>
<p><strong><span style="font-weight: normal;">Keith is putting together a career year offensively, and you can expect him to get better as he enters his prime. So far this season, he has posted 11 goals and 35 assists for 46 points in only 52 games. His point total is 2nd to only Patrick Kane, and he also ranks 2nd on the team in +/- with a +18. Only 11 of his points thus far have come on the power-play, so Keith is not only a threat there, but especially even strength. Duncan Keith definitely has a bright future with the Chicago Blackhawks.</span></strong></p>
<p><strong><span style="font-weight: normal;">Honorable Mention: Mike Green, Drew Doughty, Tyler Myers</span></strong></p>
<div id="attachment_1623" class="wp-caption alignleft" style="width: 391px"><a href="http://www.hockeyworldblog.com/wp-content/uploads/2010/01/henrik-sedin.JPG"><img class="size-full wp-image-1623" title="Henrik Sedin" src="http://www.hockeyworldblog.com/wp-content/uploads/2010/01/henrik-sedin.JPG" alt="Henrik Sedin is currently the Most Valuable Player in the NHL" width="381" height="432" /></a><p class="wp-caption-text">Henrik Sedin is currently the Most Valuable Player in the NHL</p></div>
<p><strong>Most Valuable Player<span style="font-weight: normal;">: Henrik Sedin &#8211; Vancouver Canucks</span></strong></p>
<p><strong><span style="font-weight: normal;">Where would the Canucks be this season without the outstanding play of Henrik Sedin? In case you haven&#8217;t been paying attention this season, he is playing out of his mind. Since the start of December, he has only failed to score a point in two games. This has resulted in point streaks of 9 games, 10 games, and his current 5 game point streak. His point total over that that is 48, through 10 goals and 38 assists. </span></strong></p>
<p><strong><span style="font-weight: normal;">The Sedin line is probably the hottest line in the NHL. Other lines may come close, but you can&#8217;t touch the production he has had this season. As we stand today, 52 games in for the Canucks, Henrik has already set a career high in goals with 24. He&#8217;s currently 19 assists shy of his career high of 71, which he will break in approximately 10 games at his current pace. Alongside those numbers, his 76 points are only 6 shy of tying a career high. Did I mention the Canucks have only played 52 games? At his current pace, Henrik Sedin will have no problem breaking the 100 point barrier and leading the Canucks to the playoffs. His strong play will be most crucial if the Canucks plan on making a run at the Stanley Cup this spring. </span></strong></p>
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		<title>Daniel Carcillo One Punches Matt Bradley</title>
		<link>http://www.hockeyworldblog.com/2009/12/05/daniel-carcillo-one-punches-matt-bradley/</link>
		<comments>http://www.hockeyworldblog.com/2009/12/05/daniel-carcillo-one-punches-matt-bradley/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 04:10:37 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Daniel Carcillo]]></category>
		<category><![CDATA[Matt Bradley]]></category>
		<category><![CDATA[Mike Green]]></category>
		<category><![CDATA[Nicklas Backstrom]]></category>
		<category><![CDATA[Philadelphia Flyers]]></category>
		<category><![CDATA[washington capitals]]></category>

		<guid isPermaLink="false">http://www.hockeyworldblog.com/?p=1354</guid>
		<description><![CDATA[Daniel Carcillo tried to provide a little energy for the Philadelphia Flyers tonight, but it ended up working against him big time. After Matt Bradley delivered a hit on Carcillo against the boards, Carcillo gave a few cross checks back to Bradley. Carcillo was quick to drop his gloves after that, and knocked Bradley down [...]]]></description>
			<content:encoded><![CDATA[<p>Daniel Carcillo tried to provide a little energy for the Philadelphia Flyers tonight, but it ended up working against him big time. After Matt Bradley delivered a hit on Carcillo against the boards, Carcillo gave a few cross checks back to Bradley. Carcillo was quick to drop his gloves after that, and knocked Bradley down with one huge punch before Bradley&#8217;s gloves even hit the ice.</p>
<p>Bradley did not return to the game after the punch. The Capitals, however, avenged the punch as they scored three goals on the resulting power play. The game finished in a blowout as Nicklas Backstrom had a goal and four assists, and Mike Green added two goals and two assists in the 8-2 victory.</p>
<p><strong>Update: </strong>Carcillo has received a four game suspension from the incident.</p>
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		<item>
		<title>How Would You Build Your Team?</title>
		<link>http://www.hockeyworldblog.com/2009/10/07/how-would-you-build-your-team/</link>
		<comments>http://www.hockeyworldblog.com/2009/10/07/how-would-you-build-your-team/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 13:30:11 +0000</pubDate>
		<dc:creator>Eddie</dc:creator>
				<category><![CDATA[Fantasy]]></category>
		<category><![CDATA[Round Table]]></category>
		<category><![CDATA[Alexander Ovechkin]]></category>
		<category><![CDATA[Dion Phaneuf]]></category>
		<category><![CDATA[jarome iginla]]></category>
		<category><![CDATA[Jonas Gustavsson]]></category>
		<category><![CDATA[jonathan ericsson]]></category>
		<category><![CDATA[Mike Green]]></category>
		<category><![CDATA[Pavel Datsyuk]]></category>
		<category><![CDATA[Roberto Luongo]]></category>
		<category><![CDATA[Ryan Miller]]></category>
		<category><![CDATA[Steve Mason]]></category>

		<guid isPermaLink="false">http://www.hockeyworldblog.com/?p=329</guid>
		<description><![CDATA[Every hockey fan will go through this discussion. &#8220;If I were to build my own team, I would have (insert player names here).&#8221; Well it got Hockey World Blog thinking, &#8220;Build a team with 1 forward, 1 defenseman, and 1 goalie, who would you pick?&#8221; Eddie: Forward: Pavel Datsyuk If I were to build my [...]]]></description>
			<content:encoded><![CDATA[<p>Every hockey fan will go through this discussion. &#8220;If I were to build my own team, I would have (insert player names here).&#8221; Well it got Hockey World Blog thinking, &#8220;Build a team with 1 forward, 1 defenseman, and 1 goalie, who would you pick?&#8221;</p>
<p><strong>Eddie:</strong></p>
<p>Forward: Pavel Datsyuk</p>
<p>If I were to build my team, I would keep it young in terms of age and experience, but I&#8217;d throw in a few guys in that 30-35-year-old range to provide leadership on and off the ice. Datsyuk is one of those players who can score a highlight reel goal every time he touches the puck. At age 31, Datsyuk has won two Stanley Cups and was a finalist for the Heart Trophy this past season. On my team, he would be that perfect combination of experience and offensive threat. Not to mention he&#8217;s a great two-way player as he won the last two Selke Trophies.</p>
<p>Defenseman: Mike Green</p>
<div id="attachment_332" class="wp-caption alignleft" style="width: 310px"><img class="size-full wp-image-332" title="Mike Green" src="http://www.hockeyworldblog.com/wp-content/uploads/2009/08/nhl_g_mgreen_300.jpg" alt="Mike Green has the perfect combination of scoring and defensive presense for a young player." width="300" height="300" /><p class="wp-caption-text">Mike Green has the perfect combination of scoring and defensive presence for a young player.</p></div>
<p>What a first-round draft the Capitals had in 2004. With the No. 1 overall pick, they take Alexander Ovechkin. And at No. 29 they take a young defenseman in Mike Green. They are amongst the best forward-defenseman combinations in the league. Both can light the lamp at anytime. What I like about Green is  that he&#8217;s grown into a much better player the last two seasons. Last year he scored 31 goals. That&#8217;s an insane amount for a defenseman. But what attracts me to him is his +/- rating. His +24 rating was tied for fifth in the league last season.</p>
<p>Goalie: Steve Mason</p>
<p><strong> </strong>In looking for a goalie, I want someone young who can be my franchise goalie, in the way that Chris Osgood was for Detroit and Martin Brodeur was for New Jersey. Living in the Central Division, I got to see a lot of the Blue Jackets and Steve Mason. He helped guide a team that was once the laughing stock of the NHL to a playoff birth last season. His 10 shutouts was the most in the league last season. If Columbus can get a couple more quality defenseman in front of him Mason can rise to one of the best goalies in the league.</p>
<p><strong>EB:</strong></p>
<p>Forward: Jarome Iginla</p>
<p>The boy can score, set up plays, fight and can even do <a href="http://www.youtube.com/watch?v=pisGRrj2RTI" target="_blank">commericals</a>! Iginla is a class act, both on and off the ice. He is an ambassador for Kidsport Calgary which which donates $2,000 for every goal he scores. The money aides disadvantaged families by purchasing equipment as well as registration fees. He also supports many other causes through time and money, ranging from hockey diversity initiative to literacy programs. Sure you are widely known for the work you display on the ice, but to have a franchise player, you want someone well rounded both on and off the ice.</p>
<div id="attachment_578" class="wp-caption alignright" style="width: 287px"><img class="size-medium wp-image-578" title="Jonathan Ericsson" src="http://www.hockeyworldblog.com/wp-content/uploads/2009/09/Jonathan-Ericsson-277x300.jpg" alt="Jonathan Ericsson finishes a hit and already has eyes back on the play." width="277" height="300" /><p class="wp-caption-text">Jonathan Ericsson finishes a hit and already has eyes back on the play.</p></div>
<p>Defense: Jonathan Ericsson</p>
<p>Perhaps my biased Wings fan is showing, but Ericsson is going to be in the Hockey Hall of Fame one day. Currently under Nicklas Lidstrom&#8217;s leadership as a defenseman, I expect nothing but great things to come from this kid and would be more than willing to put a franchise with him at the center. The 6&#8217;4&#8243; 206 lb. hard hitting and shooting player is a treat to watch at his young age. His agility and coordination improves daily it seems, with the natural unteachable poise of play that he possesses, and willingness to drop the gloves when he needs to.</p>
<p>Goalie: Jonas Gustavsson</p>
<p>Any player with the nickname <a href="http://www.hockeyworldblog.com/2009/09/08/toronto-maple-leafs/" target="_blank">&#8220;The Monster&#8221;</a> is bound to gain attention. Coming into his first year and already with the media following would only mean $$$ for the owner. Fans would come far and wide just to get a glimpse of his enormous size only to be matched by his enormous talent. With the feeling that he alone could defeat a team with his quick reflexes, you could only imagine that he increases your chances of making playoffs as well as the possibility of getting some cups.</p>
<p><strong> </strong></p>
<p><strong>Chris: </strong></p>
<p>Forward: Alexander Ovechkin</p>
<p>Give me a goal-scorer like Alexander Ovechkin any day of the week to build my offensive program around. This guy can score from his knees, while he&#8217;s diving, forward or backward. He is one of the most dynamic forwards in the NHL right now because of his speed, skating ability and his capacity to shoot mid-stride and catch both goalies and defenders off guard. Ovechkin has topped the 50-goal plateau three times in his four NHL seasons, only missing out on 50 by four goals in 2006-07. Plus Ovechkin is young. At just 23 years of age, this sniper has a long NHL career ahead of him.</p>
<p>Defenseman: Dion Phaneuf</p>
<p>If I get one player to build my defensive core around, I want a guy like Dion Phaneuf standing on my blue line. At 6&#8217;3 and 214 pounds, this guy is big, scary, and mean. He plays physical and is no stranger to throwing a few bone-crunching checks. His physical style of play has landed him with 90 penalty minutes or more in each of his four NHL seasons, topping out at 182 PIM during the 2007-2008 season. Phaneuf has an offensive prowess, too. In 323 NHL games, Phaneuf has accumulated 206 points, including 141 helpers. At the tender age of 24, Phaneuf has all the makings of a star blue liner.</p>
<p>Goalie: Ryan Miller</p>
<p>For a starting goalie, I like Ryan Miller. While he may not be cozying up to any goaltender records anytime soon, this is a guy who is solid between the pipes and gives you a chance to win every night. While he isn&#8217;t a tender young pup anymore at the age of 29, he definitely still has several quality years left in him to backstop a team to the Cup. Miller sports a career goals against average of 2.66 and a save percentage of 0.910. Not every team can draft a Marty Brodeur or Roberto Luongo, but Miller will make the saves he&#8217;s supposed to and probably stop a few that he shouldn&#8217;t. If nothing else, he will give you a chance to win night in and night out.</p>
<p><strong> </strong></p>
<p><strong>Matt:</strong></p>
<p>Forward: Alex Ovechkin</p>
<p>Alexander Ovechkin is a scoring machine, plain and simple. As time goes on, however, he is solidifying himself as a more responsible defensive player as well. In fact, Alex finished his 2009 playoff campaign with a +10 rating in 14 games played. He is evolving into a terrific leader, and a player who wants nothing more than to win the Stanley Cup.</p>
<p>Defense: Mike Green</p>
<p>Does this guy not just remind you of Bobby Orr a little bit? At least in terms of his skating and scoring? If there is another defenseman to crack the 100 point barrier anytime soon, my money is on Mike Green. Last season he had 31 goals and another 42 helpers, for 73 points on the season, in only his third full year in the NHL. He is young, he is talented, and he will win a Norris Trophy and a Stanley Cup before his career is over.</p>
<p>Goalie: Roberto Luongo</p>
<p>They say that goalies tend to reach their peak performance level a bit later in their career than most other players. Well, if that’s the case, at 30 years young, Roberto Luongo is a guy you want on your squad. He has proven himself as a guy who can handle a heavy workload, playing more than 70 games in four of the past five seasons. Along with that, he’s posted a .919 save percentage throughout his career. As the current captain of the Vancouver Canucks, you know the man has tremendous leadership ability, and that is vital to the construction of any team.</p>
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		<title>Washington Capitals</title>
		<link>http://www.hockeyworldblog.com/2009/09/15/washington-capitals/</link>
		<comments>http://www.hockeyworldblog.com/2009/09/15/washington-capitals/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 11:46:27 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Season Previews]]></category>
		<category><![CDATA[Alexander Ovechkin]]></category>
		<category><![CDATA[Alexander Semin]]></category>
		<category><![CDATA[Brendan Morrison]]></category>
		<category><![CDATA[Jose Theodore]]></category>
		<category><![CDATA[Mike Green]]></category>
		<category><![CDATA[Mike Knuble]]></category>
		<category><![CDATA[Nicklas Backstrom]]></category>
		<category><![CDATA[Semyon Varlamov]]></category>
		<category><![CDATA[washington capitals]]></category>

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		<description><![CDATA[Get ready it&#8217;s our time. This tagline, along with a picture of the Stanley Cup, was featured on a shirt worn by none other than Alexander Ovechkin during the Washington Capitals Media Day. Despite losing two key veteran leaders, Sergei Fedorov and Donald Brashear, in the off-season, the Capitals are very confident in their abilities [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_598" class="wp-caption alignleft" style="width: 310px"><a href="http://www.hockeyworldblog.com/wp-content/uploads/2009/09/ovechkin1.jpg"><img class="size-medium wp-image-598" title="Alexander Ovechkin" src="http://www.hockeyworldblog.com/wp-content/uploads/2009/09/ovechkin1-300x300.jpg" alt="Alexander Ovechkin and the Washington Capitals will repeat as Division Champions this season" width="300" height="300" /></a><p class="wp-caption-text">Alexander Ovechkin and the Washington Capitals will repeat as Division Champions this season</p></div>
<p>Get ready it&#8217;s our time.</p>
<p>This tagline, along with a picture of the Stanley Cup, was featured on a shirt worn by none other than Alexander Ovechkin during the Washington Capitals Media Day. Despite losing two key veteran leaders, Sergei Fedorov and Donald Brashear, in the off-season, the Capitals are very confident in their abilities this upcoming season.</p>
<p>Young players such as Alexander Semin, Nicklas Backstrom, Mike Green and Ovechkin are all ready to make the jump to that next level. They can all score, and are each capable of putting together 75+ point seasons. With the experience developed by these young guns over the past two seasons, its going to be hard for anyone to stop them come playoff time.</p>
<p>On top of that, add in the free agent signings of Mike Knuble and Brendan Morrison to the roster. Last season for the Flyers, Knuble chipped in 27 goals along with 20 assists for a 47 point campaign. Brendan Morrison, splitting time between Anaheim and Dallas last season, totaled 31 points on 16 goals and 15 assists. Clearly offensive production should not be a problem for the Caps this season.</p>
<p>Defensively the Capitals are just as strong as last year. Mike Green will lead the way with a terrific plus/minus and strong skating and scoring abilities. Shaone Morrisonn, Tom Poti and Milan Jurcina are big, strong, gritty defenseman who will work well to shut down the opposition.</p>
<p>Between the pipes, Bruce Boudreau has given the starting role back to Jose Theodore heading into training camp. Theodore had a poor showing in last seasons playoffs in which Semyon Varlamov relieved him. Boudreau and the Capitals never looked back as Varlamov continued to play well, posting a .918 save percentage and 2.53 goals against average in 13 games. Varlamov is sure to see more time this season than he did in 2008-09, however.</p>
<p>The Capitals should cruise through the regular season to a first place finish in the Southeast Division. Their best games will be those against Boston, and the defending Stanley Cup Champion Pittsburgh Penguins. Come playoff time, however, the Capitals will make a huge push. Don&#8217;t be surprised if you see them playing into June next year.</p>
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